We are deeply embedded in the community, with extensive knowledge about, and access to, resources at SouthLight and throughout our community. Finding and preparing for mental health and/or substance use treatment can be challenging. Even if you aren’t ready to engage in care with us, we hope that some of the resources and information below will help you on your recovery journey. If you have questions about how SouthLight can help you, call (919) 787-6131.
We have a rich library with articles and videos to help you learn more about mental health and substance use. Here are just a few; visit our Blog page for more, and our YouTube channel for more brief videos and inspiring stories!
Visit our opioid education page for info on Opioid Use Disorder and treatment options.
You might consider seeking out the support and wisdom of others who have tried a variety of approaches (This is not an endorsement and/or a comprehensive list of community-based self-help recovery groups)
